Sweet and Spicy Ground Turkey Bowls: A Quick 7-Ingredient Delight
Sweet and Spicy Ground Turkey & Broccoli Bowls: An Incredible, Flavorful 7-Ingredient Weeknight Meal
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
- Diet: High Protein
Ingredients
Scale
- 1 pound ground turkey
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon sriracha
- 2 cloves garlic, minced
- 2 tablespoons sesame oil
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add garlic and cook until fragrant.
- Stir in ground turkey and cook until browned.
- Add broccoli and cook until tender.
- In a small bowl, mix soy sauce, honey, and sriracha.
- Pour sauce over the turkey and broccoli, stirring to combine.
- Cook for an additional 2-3 minutes until heated through.
Notes
- You can substitute the ground turkey with ground chicken or beef for different flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Sweet and Spicy Ground Turkey Bowls, 7-Ingredient Meal
Find it online: https://www.bakeandbreak.com/sweet-and-spicy-ground-turkey/