Stuffed Salmon with Spinach Feta: A Quick and Delightful Meal
Discover this delicious and quick recipe for Stuffed Salmon with Spinach and Feta, perfect for a weeknight dinner!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 4 salmon fillets
- 2 cups fresh spinach
- 1 cup crumbled feta cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add spinach and cook until wilted.
- Remove from heat and stir in feta and lemon juice.
- Make a pocket in each salmon fillet and stuff with the spinach mixture.
- Season with salt and pepper.
- Place on a baking sheet and bake for 15-20 minutes until cooked through.
Notes
- Serve with a side salad for a complete meal.
- For extra flavor, try adding herbs like dill or oregano.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Stuffed Salmon, Salmon recipe, Quick meal