Savory Butternut Squash Recipe: Garlic Herb Steak Bowls Delight
Delicious and hearty steak bowls featuring savory butternut squash and aromatic garlic herbs.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Oven Roasting, Skillet Cooking
- Cuisine: American
- Diet: Gluten-Free
- 1 butternut squash, peeled and cubed
- 1 pound steak, cut into strips
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 2 cups cooked quinoa
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the butternut squash cubes with olive oil, garlic, thyme, salt, pepper, and red pepper flakes until evenly coated.
- Spread the butternut squash on a baking sheet and roast for 25-30 minutes until tender and golden.
- While the squash is roasting, heat a skillet over medium-high heat and cook the steak strips until browned and cooked to your liking.
- Serve the cooked steak over a bed of quinoa and top with the roasted butternut squash.
Notes
- For extra flavor, marinate the steak in garlic and herbs before cooking.
- Feel free to add your favorite vegetables to the bowl.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Savory Butternut Squash, Garlic Herb Steak Bowls, Recipe