Quick Ground Turkey Orzo Recipe: A Healthy Family Favorite
A quick and delicious recipe for ground turkey orzo that’s perfect for families looking for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add the diced onion and cook until translucent.
- Stir in garlic and cook for an additional minute.
- Add ground turkey to the skillet and cook until browned.
- Stir in orzo, chicken broth, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer until orzo is tender and liquid is absorbed.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- For extra flavor, add some grated Parmesan cheese before serving.
- Can substitute ground turkey with chicken or beef.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Quick Ground Turkey Orzo Recipe, healthy family dinner, easy recipes