Oven Baked Chicken Tenders: Easy, Juicy, and Family Approved
These oven baked chicken tenders are not only easy to make but also juicy and loved by the whole family.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken tender in the eggs, then coat with the breadcrumb mixture.
- Place the coated tenders on a baking sheet.
- Bake for 20-25 minutes or until golden brown and cooked through.
Notes
- For extra crispiness, broil for the last 2-3 minutes.
- These tenders can be served with a variety of dipping sauces.
Nutrition
- Serving Size: 3 tenders
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Oven Baked Chicken Tenders
Find it online: https://www.bakeandbreak.com/oven-baked-chicken-tenders/