Maple Dijon Roasted Carrots and Apples: A Delightfully Easy Side Dish
A delicious and easy recipe for roasting carrots and apples with a maple Dijon glaze.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound carrots, peeled and cut into sticks
- 2 medium apples, cored and cut into wedges
- 3 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the maple syrup, Dijon mustard, olive oil, salt, and pepper.
- Add the carrots and apples to the bowl and toss until well coated.
- Spread the mixture on a baking sheet in a single layer.
- Roast for 25 to 30 minutes, or until the carrots are tender and caramelized.
- Serve warm and enjoy!
Notes
- For added flavor, sprinkle some chopped fresh herbs like thyme or rosemary before serving.
- This dish pairs well with roasted meats.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8 grams
- Sodium: 200 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 22 grams
- Fiber: 4 grams
- Protein: 1 gram
- Cholesterol: 0 milligrams
Keywords: Maple, Dijon, Roasted, Carrots, Apples, Side Dish