High-Protein Chicken Ranch Quesadilla: Crispy, Creamy & Delicious
Enjoy a tasty twist on a classic with this High-Protein Chicken Ranch Quesadilla that’s both crispy and creamy while being low-carb.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Pan-frying
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup ranch dressing
- 1 cup shredded cheese
- 4 low-carb tortillas
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix the shredded chicken with ranch dressing, garlic powder, onion powder, and black pepper.
- Heat a skillet over medium heat and add olive oil.
- Place a tortilla in the skillet, and layer half of the chicken mixture and half of the cheese on one side.
- Fold the tortilla over and cook until golden brown, about 3-4 minutes on each side.
- Repeat with remaining tortillas and filling.
- Slice and serve immediately.
Notes
- For extra flavor, add chopped green onions or jalapeños.
- These quesadillas can be made ahead and reheated.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg
Keywords: High-Protein, Chicken, Ranch, Quesadilla, Low-Carb