Healthy Garlic Parmesan Chicken Pasta: A Delicious Family Favorite
A delicious and healthy take on Garlic Parmesan Chicken Pasta that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Ingredients
Scale
- 2 cups whole wheat pasta
- 1 pound boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- 1/4 cup fresh parsley, chopped
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add chicken and cook until browned on both sides, about 6-8 minutes.
- Add minced garlic and cook for an additional minute.
- Pour in chicken broth and bring to a simmer. Allow to cook for 5 minutes.
- Stir in the cooked pasta and Parmesan cheese. Combine well.
- Season with salt and pepper as desired. Garnish with fresh parsley before serving.
Notes
- For added flavor, consider marinating the chicken in garlic and herbs before cooking.
- Feel free to add vegetables such as spinach or cherry tomatoes for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 3g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Healthy Garlic Parmesan Chicken Pasta