Ground Beef and Broccoli: A Quick and Easy Comfort Dish
A delicious and comforting dish that combines ground beef and broccoli for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons cornstarch
- 1 tablespoon vegetable oil
Instructions
- In a large skillet, heat the vegetable oil over medium heat.
- Add the ground beef and cook until browned.
- Stir in the garlic and broccoli, cooking until the broccoli is tender.
- Mix the soy sauce and cornstarch in a bowl, then pour it over the beef and broccoli.
- Cook for an additional 2-3 minutes until the sauce thickens.
Notes
- Serve this dish over rice for a complete meal.
- You can add other vegetables such as bell peppers for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Ground Beef and Broccoli