Fresh Vegetable Tortilla Roll Ups: Easy, Flavorful & Healthy Bites
These Fresh Vegetable Tortilla Roll Ups are a delightful combination of crisp veggies wrapped in soft tortillas, making for a light and healthy snack or appetizer.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 large flour tortillas
- 1 cup cream cheese, softened
- 1 cup bell peppers, finely chopped
- 1 cup cucumbers, finely chopped
- 1 cup carrots, grated
- 1 cup spinach, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- In a mixing bowl, combine the cream cheese, garlic powder, and salt until smooth.
- Spread the cream cheese mixture evenly over each tortilla.
- Layer the chopped vegetables evenly over the cream cheese.
- Roll each tortilla tightly and slice into bite-sized pieces.
- Serve immediately or refrigerate until ready to serve.
Notes
- Feel free to add your favorite vegetables to the roll ups.
- These can be made a day in advance for convenience.
Nutrition
- Serving Size: 2 roll-ups
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Fresh Vegetable Tortilla Roll Ups, Healthy Bites, Appetizer Recipes