Flourless Pumpkin Muffins: Easy and Deliciously Moist Treats
These flourless pumpkin muffins are a delightful treat that is both easy to make and incredibly moist. Perfect for a snack or breakfast!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup canned pumpkin
- 2 cups almond flour
- 1/2 cup honey
- 3 eggs
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the pumpkin, almond flour, honey, eggs, baking soda, cinnamon, nutmeg, and salt.
- Mix until well combined.
- Spoon the batter into a lined muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- Try adding chocolate chips for extra sweetness!
- These muffins can be stored in an airtight container for up to a week.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 70mg
Keywords: Flourless Pumpkin Muffins