Fish puttanesca made easy: A hearty twist with turkey bacon
Enjoy a delicious, hearty twist on the classic puttanesca with added turkey bacon for a smoky flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Italian
- Diet: Low-carb
Ingredients
Scale
- 2 fillets white fish
- 4 strips turkey bacon
- 1 can diced tomatoes
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 tablespoon capers
- 1/2 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
Instructions
- Cook turkey bacon in a skillet until crispy. Remove and set aside.
- In the same skillet, add garlic and red pepper flakes, sauté for 1 minute.
- Add diced tomatoes, capers, and olives, simmer for 10 minutes.
- Add fish fillets to the skillet, cover, and cook until fish is opaque.
- Crush the turkey bacon and sprinkle over the fish. Garnish with parsley before serving.
Notes
- Feel free to use different fish varieties based on your preference.
- For a vegetarian version, substitute fish with sautéed mushrooms.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Fish Puttanesca, Turkey Bacon, Easy Recipes