Easy Cowboy Casserole: A Delightfully Hearty Comfort Dish
Easy Cowboy Casserole is a rustic dish packed with flavor and comfort.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 pound ground beef
- 1 can corn, drained
- 1 can black beans, rinsed
- 1 can diced tomatoes
- 2 cups tater tots
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, brown the ground beef over medium heat.
- Add the corn, black beans, and diced tomatoes to the skillet.
- Pour the mixture into a baking dish.
- Top with tater tots and sprinkle cheese over the top.
- Bake for 25-30 minutes until tater tots are crispy.
Notes
- For extra flavor, add spices such as chili powder or cumin.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Easy Cowboy Casserole, comfort dish, hearty recipe