Crockpot Beef and Broccoli: Easy Family Dinner in Minutes
A delicious and easy recipe for Beef and Broccoli made in a crockpot, perfect for busy families.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Slow Cooking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound beef flank steak, sliced thin
- 2 cups broccoli florets
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1/4 cup water
Instructions
- In a bowl, combine soy sauce, brown sugar, garlic, ginger, cornstarch, sesame oil, and water. Mix well.
- Place sliced beef in the crockpot and pour the sauce over the beef.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- About 30 minutes before serving, add the broccoli florets to the crockpot.
- Once cooked, stir well and serve over rice or noodles.
Notes
- For extra flavor, marinate the beef overnight.
- Add extra vegetables like bell peppers or carrots for a more colorful dish.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Crockpot Beef and Broccoli