Blackened Chicken Avocado Berry Salad: Easy Paleo Delight
Enjoy a delicious and healthy Blackened Chicken Avocado Berry Salad that fits perfectly into Paleo, Whole30, and AIP diets. This dish is packed with flavor and nutrients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Pan-searing
- Cuisine: American
- Diet: Paleo, Whole30, AIP
Ingredients
Scale
- 1 pound chicken breast
- 2 tablespoons blackening seasoning
- 1 avocado, diced
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 4 cups mixed greens
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- salt to taste
Instructions
- Season the chicken breast with blackening seasoning.
- Heat olive oil in a skillet over medium-high heat.
- Cook the chicken for 5-7 minutes on each side, or until cooked through.
- Remove the chicken from the skillet and let it rest before slicing.
- In a bowl, combine mixed greens, avocado, and mixed berries.
- Add the sliced chicken on top.
- Drizzle with olive oil and lemon juice, then season with salt.
- Toss gently and serve.
Notes
- For a spicier kick, add more blackening seasoning.
- Can be served warm or cold.
Nutrition
- Serving Size: 1 salad
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Blackened Chicken Avocado Berry Salad, Paleo, Whole30, AIP