Baked Cottage Cheese Eggs: Easy Protein-Packed Breakfast Bliss
Enjoy a delicious and nutritious breakfast with these baked cottage cheese eggs, packed with protein for a great start to your day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cottage cheese, eggs, cheese, salt, pepper, garlic powder, and onion powder; mix well.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set and the top is lightly golden.
- Allow to cool for a few minutes before serving.
Notes
- For added flavor, mix in some chopped herbs or your favorite vegetables.
- Can be served on its own or with toast.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3 grams
- Sodium: 500 milligrams
- Fat: 10 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 0 grams
- Protein: 20 grams
- Cholesterol: 200 milligrams
Keywords: Baked Cottage Cheese Eggs, Protein-Packed Breakfast, Easy Breakfast Recipes