38g Protein Chicken Enchiladas with Dreamy White Sauce Bliss
Discover the delicious combination of chicken and creamy white sauce in these protein-packed enchiladas!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 2 cups shredded chicken
- 1 cup shredded cheese
- 1 cup sour cream
- 2 cups enchilada sauce
- 8 flour tortillas
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix shredded chicken, 1/2 cup cheese, and sour cream.
- Fill each tortilla with the chicken mixture, roll them up, and place them in a baking dish.
- Pour enchilada sauce over the top and sprinkle with remaining cheese.
- Bake for 20-25 minutes or until cheese is bubbly.
Notes
- For extra flavor, add jalapeños to the filling.
- Serve with fresh cilantro on top.
Nutrition
- Serving Size: 1 enchilada
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 100mg
Keywords: 38g Protein, Chicken Enchiladas, Dreamy White Sauce